I’ve spent years transforming myself, from being bullied for being bigger in school to competing in bikini body competitions & I now dedicate my life to helping other women just like you to have the results they really want.
I’ve spent the last 6 years studying everything I can on looking and feeling good!
I loved learning and researching so much so that I qualified as a personal trainer, I researched health and nutrition daily, bought all the books and read all the reports as to how our bodies thrive and what we need to be mentally and physically prepared for each day.
The most important thing I discovered was BALANCE, keep everything in BALANCE and your whole world changes!
I learnt that to look totally good on the outside you have to be coming from a good place within. There is so much more to my story has lead me to where I am today.
The path is so much easier to walk if you have a guide, someone who can lead you and jump the hurdles with you, who can be your coach, your mentor and your friend.
That’s where I come in Lucie Colt - your Transformation Coach.